Day 9 
Are You a Smart Snacker?
Snacking can make or break your eating plan. Too many snacks can make your calorie intake skyrocket--but eating too few might mean that you end up ravenously hungry by your next meal, causing you to overeat. Today, choose to incorporate a healthy fruit or a veggie into one of your snacks for a filling, high-volume snack that's low in calories.

Get More Ideas With 55 Healthy Snacks Under 200 Calories