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Day 1 |
Welcome to the 30-Day Diet Makeover Challenge! |
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Congratulations on joining SparkPeople's 30-Day Diet Makeover Challenge! For a full month, we'll give you daily tips and challenges to stick with a healthy diet plan full of fit food! Today's challenge is to view this week's meal plan and stock up at the grocery store for the week ahead. If you have the time, start prepping some of your food for the week ahead, too. Remember: Being prepared is half the battle!
Get this week's fit meal and snack ideas: Week 1: Breakfasts Week 1: Lunches Week 1: Dinners Week 1: Snacks Note: When you complete your daily challenge, simply click "I Did This!" to save your progress. ![]() |