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Day 10 |
Pull Your Sweet Tooth! |
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Have a sweet tooth? Next time it strikes, you'll be in control. Today's challenge is to write out a list of foods that you can reach for instead of your usual go-to treat. Enjoy ice cream? Try Greek yogurt with a drizzle of honey, instead. Crazy for candy? Munch on a handful of dried cranberries. See how many healthy alternative snacks you can come up with!
More Smart Ways to Satisfy Your Sweet Tooth ![]() |